Aaaaand we’re back. Sorry it’s been so long, but better late than never right? I used a 4kg weight for this workout but to be honest an 8kg one would have been more appropriate. Do as I say, not as …more »
Pushups are great. No equipment needed, hardly any space needed, what more could you want?
Variation. That’s what. As great as pushups are, they can get a little boring. But don’t worry, we’ve got you covered…
