Ok, so this actually isn’t that amazing a piece of information, but it is interesting from the point of view that research carried out by Professor Joseph Proietto from the University of Melbourne and Austin Health shows that people who …more »
The church isn’t exactly the first institution you think of when it comes to promoting a body-conscious message, but a church pastor from Mississippi is changing all that, by proving to be an unlikely ally in the fight against obesity. …more »
If you’ve been searching for a way to eat less food without taxing your willpower, your prayers may be about to be answered. According to psychologist and eating-behavior expert Dr. Brian Wanksink, the best way to control a tendency to …more »
Last year, we wrote an article about the humble beginnings of the calorie. We argued that obsessing over the number of calories we eat isn’t nearly as useful as considering the quality of what we consume. Now, a …more »
You might well imagine that eating with a bigger fork would encourage you to eat more (and you’d be partially right), but a new study has shown that under realistic conditions, bigger forks can encourage you to eat less, instead …more »
I know, I know, this all sounds a bit like “new age feel-goodery” but actually it’s just good common sense. A team of researchers have carried out a study which shows that if weight loss programmes include a component dealing …more »
